A Monthly Conversation
Spiritual direction is a private, one-to-one conversation about your life, your prayer, and your relationship with God.
Some sessions begin with a decision.
Some begin with a responsibility.
Some begin with a question that keeps returning.
I listen with you for what may be drawing you toward God, what may be leaving you restless, and what may be asking for care.
We meet once a month for about 50 minutes.
You do not have to arrive with everything figured out.
Not therapy. Not coaching.
This is not a place where you are managed, fixed, or handed a program.
It is a place with deep Christian roots, shaped especially by St. Ignatius as a practical way for people living ordinary, decision-filled lives.
Together, we listen for what draws you toward God, what leaves you restless, and where God may be present in the middle of it.
A Simple Practice for the Life You Already Have
Spiritual direction does not end when the session ends.
After we meet, I may offer a simple way to stay with what we talked through: a short practice, a reflection question, a guided prayer, or a Five-Finger Examen.
One practice I often use is called Pause • Name • Choose.
Pause long enough to listen.
Name what is real with humility and care.
Choose the next faithful step.
Nothing complicated. Just something small enough to use when life is already full.
Support Between Sessions
What we talk through in spiritual direction does not have to disappear when the session ends.
After we meet, I may send a short written reflection, a prayer practice, journal prompts, or a five-to-ten-minute exercise.
Not homework.
Not one more thing to manage.
Just a small way to return to what mattered.