For decision-makers.
Caregivers.
Professionals.
Mothers.
Spiritual direction is a regular, private, one-to-one conversation where a trained spiritual director listens carefully and helps you pay attention to what is happening in your life.
Spiritual direction does not diagnose, treat, or replace mental health care. It is a place to listen for meaning, movement, grace, and truth.
The goal is not to optimize your life or hand you a plan. The pace is slower, more attentive, and rooted in spiritual listening.
You do not need to arrive polished, certain, or spiritually impressive. You just need to arrive.
Many women are used to moving through life in response mode. Answering. Fixing. Finishing. Holding together the visible pieces while the inner life gets pushed to the edges.
SLOW offers a quieter kind of support: practical spiritual companionship, clear language, and simple practices that help you notice what is real without rushing to solve it.
This is spiritual care for women who are thoughtful, capable, tired, faithful, questioning, devoted, responsible, and still trying to hear what God may be doing in the life they actually have.
I am not a spiritual trapeze artist. I am a curious, tea-drinking woman who has lived a lot of life, and I meet women as they are, not as they should be.
I have been a spiritual director for over 20 years. This is not a hobby or a side passion. It is good, grounded work I have lived for decades.
I am Catholic, rooted in prayer, and serious about God. Together, we listen for what is real and sustaining, because facing life honestly before God is where true change begins.
Begin with a simple inquiry. We can talk about what you are looking for, whether spiritual direction is a good fit, and whether meeting in person or by Zoom makes the most sense.
Monthly spiritual direction offers a steady place to bring your life, listen more deeply, and notice what may be asking for your attention.
Ask About Spiritual Direction